8 finger exercises that stop arthritis before it starts. ... Perform this exercise by extending all fingers straight out, holding for five seconds, then slowly curling fingers into a gentle fist.

Spencer calls Five Finger Death Punch a "runaway freight train of a business. So many people relied on us; we had 30 crew guys. ... They didn't want to stop, so I let myself off." ...

Rock group, Five Finger Death Punch and country music artist, Brantley Gilbert, will join forces in a U.S. arena tour, stopping in the Green Bay area on Saturday, Dec. 3 at 6:30 p.m. The tour also ...