Here’s how athletes get better rest when it really counts.

NPR's Short Wave talks about babies' perceptions of rhythm, how sleep may help us solve puzzles and why snakes may be able to fast so long.

Team USA doctors formed a sleep working group to study athletes' rest. The findings are being put to the test at 2026 Milano Cortina Winter Olympics.

The old saying “I’ll sleep when I’m dead” is deeply flawed. Get too little sleep and you might just be speeding toward the end of your life. It’s not just your diet and exercise habits that are linked ...

Canadian teenagers and young adults who use pre-workout dietary supplements are likely to get too little sleep, potentially jeopardizing their health, researchers say. Kyle T. Ganson, PhD Sleep is ...

Fans are feeling a little hi, little low, little hey, little ho over this news. Social media was recently set ablaze when users learned that Stuart Little, the titular character of E.B. White’s 1945 ...

Stuart Little fans have recently discovered that in the novel, he is a boy-like mouse, not a mouse Fans of the film trilogy were surprised by the revelation, as that take on the story has Stuart ...

Fans are feeling a little hi, little low, little hey, little ho over this news. Social media was recently set ablaze when users learned that Stuart Little, the titular character of E.B. White’s 1945 ...

AI-generated summary reviewed by our newsroom. Read our AI Policy. Director Andre Gaines used months of archival footage to center Stuart Scott’s voice. The film documents Scott’s pushback at ESPN and ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...