The 'Matriarch' author spoke about her oldest daughter's upcoming upcoming halftime show performance, which will air on Netflix.

Marist Brothers High School student Zion Tokona is aiming for the top spot at the upcoming Oceania Weightlifting Federation online tournament. However, to get into the game, they will need to do ...

Vidya Balan has impressed everyone with her transformation. Her weight loss journey piqued our curiosity. Is anti-inflammatory diet really that effective? Vidya Balan, the Bollywood star, has always ...

Whether you're preparing for an event or just getting started on your weight-loss mission, high-intensity exercises can help your body burn more calories. But don’t be fooled: high intensity ...

Beyoncé celebrates her mother Tina Knowles’ new memoir “Matriarch” while humorously cautioning against oversharing family secrets. Beyoncé is urging her mother, Tina Knowles, to ease off ...

New research finds that intermittent fasting, eating fewer meals throughout the day and focusing calorie intake earlier in the day for at least 12 weeks can help you lose more weight than ...

of loss and perseverance and of the kind of creativity, audacity and will it takes for a girl from Galveston to change the world.” In 1980, Tina married Mathew Knowles, who became a top salesman ...

Can intermittent fasting really be that great for quick weight loss? A nutritionist swears by it; but does it actually work, and is it for you? Nutritionist Abram Anderson has has the benefits of ...

Exercise plays a critical role in weight loss because it speeds up the body’s metabolism, burns calories, and improves overall health. Finding the best exercises that fit your lifestyle ...

All my life I have dieted like crazy, I have exercised like crazy. Sometimes I would lose weight and then it would come back. No matter what I did, my weight was only increasing," she said in an ...

Beyoncé has jokingly begged her mother Tina Knowles not to "spill too much tea" in her upcoming memoir. On Tuesday, Tina announced that she is writing a book titled Matriarch in which she will ...

Move over Beyoncé and Solange, there’s another member of the Knowles family topping the charts. Tina Knowles’ forthcoming memoir is currently No. 1 on Amazon’s Hot New Releases in the ...