The Gujarat government on Friday said the upcoming population Census will be conducted in two phases, starting with the counting of residential units, called House Listing Operation (HLO), followed by ...

If you know me, you know I’m a huge fan of Stakt and its innovative fitness staples (that have earned multiple Women's Health ...

Jamaat-e-Islami was leading in more than 60 seats — making them the second largest party and poised to become the main ...

Pomegranate juice can help lower blood pressure and support muscle recovery. The best time to drink the juice could depend on which benefit you want.

A firming of prices, coupled with a revision of the gauge, pushed retail inflation to 2.75% in January, the highest print since August 2025, official data showed on Thursday, cementing the chances of ...

Sweden will patrol Arctic skies with fighter jets and send rangers to exercise on Greenland as part of NATO's Arctic Sentry mission, it said on Thursday, the latest ...

Speaking further, the school owner who provides tuition-free education for children in the community, explained: “About five ...

One type of cognitive training appears to reduce the risk of dementia 20 years later. Even a modest amount of mental exercise appears to reduce the risk of dementia for decades. NPR's John Hamilton ...

The benefits of using newspapers in the classroom are manifold, and has the potential to transform students into avid readers ...

A strength training program doesn't just build muscle mass; it becomes a powerful support in other areas such as bone health, ...

They've lost weight, gotten off medication and taken control of their health without paying for a gym membership.

According to Aaron Trotter, personal training operations manager at Anytime Fitness, building muscle comes down to one thing: pushing your muscles hard enough to make them adapt. “Muscle doesn’t care ...