CNET on MSN8h
This Is How Many Calories You Need to Burn to Lose Weight
A caloric deficit is when you burn more calories than you eat in a day. As Maitland mentioned, it's usually recommended to ...
Weight loss story: Woman loses 25 kgs, share 4 food swaps to lose full body fat
D ifferent weight loss journeys set different narratives. Sakshi Yadav, a certified yoga trainer, as per her Instagram bio, ...
Weight Loss Story: Woman Shares 6 Things She Stopped Doing To Sustain Her 23 Kg Weight Loss
Fatloss coach Therese O'Callaghan, who lost 23 kg, shares six mindful practices on Instagram to maintain weight loss. From following no food restrictions, to enjoying life’s pleasures, here’s what she ...
Man who lost 12 kgs in 50 days shared his diet: ‘You don’t need to cut out your favorite foods’
Dhruv Tayal consumed everything from rice to pizza to ice cream during his weight loss journey. Here's what you need to know ...
'I discovered secret weapon with fitness regime and lost weight – it took weeks'
Karina Irby, who is based in Australia, took to Instagram to share her eight-week transformation after finishing a fitness ...