Learn how to cut a whole watermelon into cubes, spears, and slices for snacking and to use in all of your favorite recipes. Chef Caytlin will even teach you how to pick one out! Ingredients • 1 ...

Cantaloupe keeps you hydrated because it is 91% water. Eating cantaloupe may help you lose weight since it is low in calories but high in water and fiber. Cantaloupe is rich in vitamin C, which boosts ...

Susan Russell, MD, is a board-certified pulmonologist and Medical Director of Medical Intensive Care Unit (MICU) for Northwestern Memorial Hospital's Medical ICU. Muscle strain commonly causes chest ...

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