Dawn Bartholomew, Raleigh, North Carolina Nutrition Facts: 2 pieces: 403 calories, 16g fat (10g saturated fat ...

Enjoy one of these highly-rated pasta recipes for a satisfying evening meal that contains at least 6 grams of fiber in every ...

These 10 easy protein recipes offer flavorful options that not only satisfy the taste buds but also provide essential ...

Enjoy these easy one-pot dinner recipes that can help reduce inflammation thanks to ingredients like dark-colored veggies, ...

Get Healthy. For thoughtful eaters who want to cut back on their consumption of animal-based products, reducetarianism offers ...

In recent years, makhana has taken the global health food market by storm. Often touted as a superfood, it finds its place in ...

Dutch researchers explored what motivates restaurants to offer healthier kids’ meals and what stands in the way. While ...

Half of U.S. adults say they know eating a plant-based diet can improve their health and help prevent chronic diseases, ...

These days, common diseases include diabetes, blood pressure issues, obesity, heart disease, being overweight, hypertension, cancer, etc., and much more. The 21st century has seen an explosion in ...

Ten years ago, quinoa was virtually unheard of outside South America. Now, the staple food of the Andes is found everywhere ...