In this review, we'll cover all you need to know about the TheraFoot Pro foot massager, including how it treats foot pain and ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...

If you or I were asked to scrum against South Africa at Twickenham, the sane response would be a polite ‘no thank you’. The ...

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

This method offers comforting relief, especially if your pain stems from muscle spasms or tension ... Sit with your feet flat on the floor, and use a cushion to support the lower back’s natural curve.

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

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An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

“I really like massage pillows or massage chair covers for people who are in pain ... Wand-style back massagers typically have long ergonomic handles that help you reach your own lower or ...

However, most are low quality and may worsen the pain ... You should carefully select the best mattress to relieve your back pain. Memory foam, also known as visco-elastic foam, moulds to the ...