Psychologist Reveals How to Train Your Brain to Eat a Healthier Diet
"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.
fitandwell5h
A longevity expert says this is the best diet to follow for a long, healthy life
Rhodes isn't the only one who backs the Mediterranean diet. It regularly tops the long-running, well-respected U.S. News & ...
Impact of celiac disease during pregnancy: Learn how to cope
Celiac disease can complicate pregnancy by causing malnutrition and anxiety due to gluten avoidance. Expectant mothers need ...
VN Express1d
Mother of two reduces waist by 10 cm in three months through balanced diet and cardio
Ngo Thi Minh Thu successfully reduced her waistline from 67 cm to 57 cm over three months by engaging in cardiovascular ...
The Salem News1d
The more women followed this diet, the longer they lived
One of the best diets for health keeps getting better.
Medical News Today1d
MIND diet linked to lower cognitive decline risk, especially in women
New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...
Healthline2d
MIND Diet Linked with Sharper Memory, Lower Risk of Cognitive Decline
The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...
Women's Health5d
What is the Human Being Diet, and would you try it?
For context, the NHS recommends that the average woman should consume around 2,000 calories per day, so HBD's suggestion for ...