The Calexico Unified School District will be sponsoring a Women's Personal Safety Awareness Strategies & Tactics Workshop.

Delayed shipments have raised questions about what the island democracy can do to stockpile arms ahead of a potential ...

For women, learning self-defense skills are beneficial in ways that extend well beyond just being able to protect themselves.

Six months ago, Kelly Gandt’s life was changed forever. On March 2, a man followed her home from a bar in Buffalo, attacked ...