Experts say start slow, stay consistent, exercise 150 min/week, add strength training, hydrate, sleep well, and avoid pushing ...

Princess Diana's gym outfits were legendary - especially her Virgin Atlantic sweatshirt, which was auctioned for £43,000 in ...

Jaipur, Designer Pawan Sachdeva says men today focus on their grooming and style and that has led to a boom in the menswear market. The designer presented his collection 'The Afterdark' at the just ...

Indeed, when it comes to picking workout gear, or committing to a type of workout gear, the issue for most of us may be more mental than physical. If you feel that you have more power or speed because ...

The 2026 Winter Olympic Games are officially underway in Milan-Cortina after an exciting opening ceremony on Friday, February ...

Weighted clothes are the latest weighted workout innovation. Experts explain if they actually work, and if they can help hit ...

Need some new looks for the gym? Shop these outfit ideas that are all styled for your next great workout! Plus, they’re all ...

After making headlines for the enormous team parka she wore to the AFC championship, Patriots quarterback Drake Maye’s new ...

I don’t travel light. As a fitness journalist, my average office day requires a laptop, notepads, workout clothes, gym gear, ...

Nicole Scherzinger shared an intense workout clip on Instagram, admitting she almost quit “halfway through” before pushing to ...

My family has been a Tide household for as long as I can remember. Growing up, my mom always used the classic powdered detergent, and later made the switch to the liquid version. It was just the ...

Microplastics are no longer just an environmental issue. Emerging data suggest they could also play a role in cardiovascular ...