Cold Plunge or Hot Bath? What's Best for Ailing Muscles? By Dennis Thompson HealthDay Reporter TUESDAY, Nov. 26, 2024 (HealthDay News) -- It’s common to find a pitcher soaking their elbow in an ...
Among wellness trends, cold plunging is, well, very hot, with many purported benefits: improved cardiovascular health, ...
“If there’s a halftime, they don’t do a cold plunge.” Which temperature of water works best for an athlete depends on a number of factors, said David Putrino, director of rehabilitation ...
David Putrino, director of rehabilitation innovation at the Mount Sinai Health System in New York City, recommends that ...
“If there’s a halftime, they don’t do a cold plunge.” David Putrino, director of rehabilitation innovation at the Mount Sinai Health System in New York City, recommends that people soak ...
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