It’s not all in their heads — but that’s what they’re told. A baffling brain disorder leaves people shaking, stumbling and sometimes completely blacking out, only to be doubted by doctors, friends and ...

With rising temperatures, turning to yoga can be a natural way to cool the body from within. Experts say specific poses, ...

Simple morning habits can go a long way in keeping your digestive system on track. Warm drinks, fiber, walking and belly ...

A combination of yoga, stretching, and strengthening exercises may help you to fix or correct your ... Creative Mind. Child’s Pose stretches and lengthens your spine, glutes, and hamstrings.

Coliform is a bacteria often associated with fecal matter (aka poop). Some types of coliform ... butter for the lot code 090925-055. If you're one of the few people who purchased the butter ...

This content is for informational purposes only. Consult a healthcare or yoga professional before beginning any new exercise or breathing routine for snoring.

Aside from this advice, you may want to consider exercising more to help your bowel run smoothly. You don't need to poop every day, but you should track your habits and notice when there is a ...

Expert shares how yoga and Pilates can offer ... She recommends restorative poses such as Supta Baddha Konasana (Reclining Bound Angle), Viparita Karani (Legs-Up-the-Wall), and Balasana (Child’s Pose) ...

Feeling the need to poop immediately after a meal is more common than you might think, but is it normal? According to Dr Nishant Singh, Senior Consultant in the Department of Internal Medicine at ...

We asked a yoga instructor to share their top movements for easing any lingering soreness. ‘Yoga can help in a number of ways ... Don’t explore too much depth and make sure you stay present. You can ...