You can do something physical like take a walk or practice yoga; immerse yourself, even briefly, in nature; engage in ...

When you trade negative self-talk for kinder words, your self-esteem starts to get a much-needed lift. You stop seeing yourself through a lens of flaws and instead recognize your strengths and ...

Another 2023 study found that this tendency to escape from discomfort is encompassed by three dimensions: Reality detachment.

People who perceive their environment as culturally tight are more likely to have low self-concept clarity. Low self-concept ...

Loneliness can be hard to shake, as former U.S. surgeon general Vivek Murthy found. But there are little steps we can take ...

School buses are rumbling back to life and school grounds will swell with students sporting new backpacks filled with new supplies. At least that is the intention of more than 500 Seattle Times ...

“I’m 72 years of age now,” Pierce Brosnan says. “It just suddenly happened overnight.” He continues, reflecting, “I have experienced loss in my life and that thump of anxiety that comes with one’s ...

“I’m 72 years of age now,” Pierce Brosnan says. “It just suddenly happened overnight.” He continues, reflecting, “I have experienced loss in my life and that thump of anxiety that comes with one’s ...

“You’re worth more dead than alive!” the greedy Mr. Potter tells George Bailey in the classic film "It's a Wonderful Life," referring to Bailey’s life insurance policy. That may have been true for the ...

The modular PC company didn’t say when it’d upload the promised files; turns out it’s today! Find center, right-align, and left-align options here on GitHub, if you’d rather have a single unbroken ...

MILWAUKEE (CBS 58) -- It's an extremely unlikely outcome, but Ryan Strnad believes he has a pitch that can take him from selling beer in the aisles of American Family Field to enacting policy as the ...

There comes a point in life when the stuff around us seems to multiply overnight. You know how it goes; you open a closet door and wonder if goblins have been stashing mismatched Tupperware lids and ...