And no, we’re not talking about the chemical-laden ones that trade hydration for candy-bar levels of sugar ... It contains just 10 calories and zero grams of sugar with one gram of prebiotics ...

About 3,000 people attempt the entire distance of the 2,198-mile Appalachian Trail every year. Only 1 in 4 make it. It took ...

Winter dehydration is a sneaky thing! Just because it's no longer 90 degrees and sunny doesn't mean we can skimp on our water ...

Added sugars: Added sugars like sucrose and high fructose corn syrup are abundant in processed foods like soft drinks, candy ... 140 calories from sugar, while a regular-sized Snickers bar ...

Today, they are probably best known as the core fodder for a vast array of savory snack medleys that we eat by the fistful at ...

Rustica Bakery is what happens when Europe decides to vacation in Minneapolis and never leaves. This bakery is where cookies ...

JoJo’s Shake Bar isn’t just another dessert spot. It’s a time machine where the 1980s never quite left, and the desserts are engineered to make your Instagram followers weep with envy. Stepping inside ...

These grim statistics aren’t surprising when you consider the nutritional wasteland that is the typical snack food, loaded with sugar, salt, unhealthy fats, empty calories ... commercial energy bars ...

8 Healthy Chocolate Bars Full of Flavor & Low in ... as it contains zero grams of added sugars, cholesterol, sodium, and fat," says Lisa Young, PhD, RDN. "It is low in calories (50 calories per ...

But in my work, I do study the different components that make up lots of popular candy bars. Snickers has many of the most common elements you’ll find in your Halloween candy. Let’s look at ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the healthy candies worth trying.

But on Halloween night, we remember the real reason for the season: Candy. And lots of it. But while any candy is better than no candy, not all of these delicious and sugary sweet treats are equal.