Pump up the fiber and support heart health in this 7-day meal plan for healthy blood pressure. Reviewed by Dietitian Jessica ...

It can be rich in beneficial microbes that boost gut health - improving your mood and a number of physical conditions ...

If you were told to do more exercise to lower your blood pressure, you might think you’d need to break out your running gear ...

Potassium is a mineral that plays a crucial role in the body, and a diet rich in potassium can help lower blood pressure.

THERE’S a reason people hug trees. Not only do they offer grace and beauty to your outside space, and a vital home for ...

There are seven types of pranayama techniques that you can practice to clear your lungs during heavy air pollution. Read on ...

Brock Purdy was a limited participant at San Francisco 49ers practice on Wednesday, while stars Nick Bosa and Trent Williams ...

Almost half of Americans over age 20 have high blood pressure, according to a 2023 report from the American Heart Association ...

A report suggests Walmart is the main retailer carrying this drug, which millions of Americans use to manage their ...

Drinking cherry concentrate can lower blood pressure for up to three hours and is as effective as commonly prescribed drugs, ...

High blood pressure, or hypertension, is often called the “silent killer” because it typically doesn’t cause obvious symptoms ...