It also strengthens the core and relieves tension from the hip. Cobra Pose (Bhujangasana): While cobra pose is an excellent asana for your reproductive organs, it also opens up your chest and improves ...

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If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

Incorporating these five yoga asanas into your routine can effectively target belly fat while enhancing core strength and ...

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Copyright 2024 The Associated Press. All Rights Reserved. South Carolina has put inmate Freddie Owens to death in the state’s first execution in more than a decade ...

In a first, Nitish lauds PM Modi for construction of Ram temple NEW DELHI: In a sign of growing convergence between JDU and BJP, Bihar CM Nitish Kumar has, in a first, complimented PM Narendra ...

Kyiv has struggled for months to counter the highly-destructive bombs which have been laying waste to the eastern part of the country ...