Regular physical activity lowers cancer risk, aids recovery and improves survival. In this expert-led interview, we explore ...

Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...

Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

Harnessing the power of a metabolite produced in the kidneys and absorbed from certain foods can mimic the health benefits ...

We know going to bed can make us wise but make us exercise more, that's a new. A major study finds that going to bed ...

It found that people who went to bed earlier were more physically active than those who went to bed later. Those who went to ...

Researchers have discovered a molecule called betaine, which is naturally boosted through sustained physical activity.

Folks who get to bed earlier tend to be more physically active every day, researchers reported June 30 in the Proceedings of ...

According to a new study, combining exercise with omega-3 supplements reduced inflammation and, thereby, the severity of a ...

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

University of Western Australia research reveals how cells convert physical exercise forces into energy production responses.