A parenting style that creates a positive family environment leads to better-adjusted children. Parenting matters for ...

Mental Health First Aid (MHFA) training prepares us to help those who need mental health support. The training teaches us to ...

Our identity may seem static. However, you can modify your identity to one that is more fulfilling. This is not an easy task.

Mental health professionals should be aware of potential policy changes affecting patients’ legal rights. Potential changes ...

If you want to prevent burnout, as a manager, you must fight overcommitment syndrome within your ranks. Source: Nataliya ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

We've all seen the political pendulum swing back and forth between parties in elections. Could anger be pushing the pendulum?

My autistic son Nat’s birthday is in three days. He will be 35. Although his birthday does not make me feel sad like it did ...

Navigating conversations at Thanksgiving can feel overwhelming in today’s polarized world. Learn how to express yourself ...

Feeling stuck in the past can weigh on our minds, holding us back from the present. This article offers practical tips to ...