This manual is a learning aid and designed to assist a person or student during the normal progression through the belt ranks of Wado-Ki Karate. This manual is to be used in …

This handbook is an attempt to introduce you to some basic and guiding concepts, theory, the rules and etiquette of the dojo (training place) and amongst karateka (karate practitio-ners), …

The rules of competition for all tournaments, matches, and competitions licensed by AAU/USA KARATE shall be as stated herein. These rules shall be used in all licensed competitions, …

1. Ibuki This series of breathing techniques is called Ibuki in karate, and should be practiced repeatedly on a daily basis. (The pictures at the bottom of the pages show side views of Ibuki.)

Basic Karate Terminology This list is divided into General Terms, Blocks, Punches, Strikes and Kicks.

THE PROGRAM IV DEFINITION & HISTORY Karate Definition: Karate is the art and science of empty handed fighting; by using a combination of . arious parts of the body as weapons. Su. h …

Use a loud karate yell on each single move, or on the last move of a combination. ★ Have fun! Great work challenging yourself and building up your body and mind!