Mild hamstring injuries only take a week or two to heal. Severe strains can take months. Learn about hamstring injury treatment and recovery.

May 11, 2023 · Hamstring pulls, tears, and strains are common injuries in sports like running, soccer, football, and track. Learn how to treat and prevent these injuries.

The use of a specific and adequate training program to rehabilitate hamstring strains can be determinant for the healing and prevention of a recurrent hamstring strain injury.

Jun 24, 2024 · A hamstring strain is one of the most common and bothersome injuries, especially among athletes who do sports that require sprinting, such as soccer, basketball, and track.

Dec 13, 2025 · Your healthcare professional or physical therapist can show you how to do gentle hamstring stretching and strengthening exercises. After the pain and swelling go down, your …

Jul 21, 2025 · Hamstring strains are common among athletes and active people. Most don't need surgery and will heal with rest. Exercises can help to prevent re-injury.

This protocol is time based (dependent on tissue healing) as well as criterion based, and may vary greatly depending on severity of injury, grade of strain and location of injury (muscle, …

People with hamstring strains often see a doctor because of a sudden pain in the back of the thigh that occurred when exercising. During the physical examination, your doctor will ask …

Aug 15, 2023 · Discover effective tips and treatment options for a pulled hamstring to speed up recovery and prevent future injuries.

May 13, 2025 · A hamstring strain or ‘pulled hamstring’ is a tear to one of the hamstring muscles at the back of the thigh. Here we explain the symptoms, causes, treatment, and rehabilitation …