Jul 16, 2024 · Reiki is an energy healing practice that may bring on a state of calmness and relaxation. It shouldn’t be used as a replacement for conventional treatment.

Dec 8, 2025 · Life can be stressful. And if you don’t have the proper tools to relax, the pressure can wear on you. Here’s what to try and why it matters.

Best Diet for Parkinson’s Disease … s.What should you eat with Parkinson’s disease?Fruits, vegetables, legumes, whole grains, lean protein and health y fats are reported to reduce ...

If you’ve ever made a decision despite the fact it goes against your values and beliefs, and you then felt stress or guilt, you’ve experienced cognitive dissonance. Learn how to cope with ...

Nov 29, 2022 · You might have heard about something called a sound bath. But what does it feel like to have one — and what are the benefits? An expert explains what to expect.

Jun 10, 2025 · Berberine, a natural supplement that’s used in traditional Chinese medicine, offers benefits for weight loss, blood sugar and heart health.

Nov 11, 2025 · 4 Ways Nutritional Yeast Is Good for You … nine essential amino acids your body can’t make.Your body needs protein to build and maintain healthy bones, muscles and skin. …

Jul 16, 2024 · What Is Reiki? And Does It Actually Work? Reiki is an energy-healing practice that many people describe as deeply calming and therapeutic — but it shouldn’t be used in place …

Aug 18, 2022 · Your liver is a hard-working organ that strives to keep you healthy in many ways. You can return that favor by maintaining a diet rich with these eight foods.

Aug 12, 2024 · The Emotional Freedom Technique (EFT tapping) involves tapping various spots on your body. Can it really help with conditions like anxiety, phobias, PTSD, insomnia and …