👉Seguimi su IG @christian.boceda per ricevere subito la tua routine personalizzata per snellire… Hai le gambe gonfie e pesanti anche se ti alleni da tempo?! 🦵 Il problema non è che non fai abbastanza esercizi, ma che stai usando quelli che bloccano la circolazione e infiammano i tessuti. 🔥 Squat, affondi sul posto, corsa sul tappeto o corsi di funzionale intensi possono congestionare le gambe, soprattutto se hai una conformazione ginoide. 🍐❌ Più carichi e più spingi, più aumenti ristagni, do
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👉Seguimi su IG @christian.boceda per ricevere subito la tua routine p…
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