When your nervous system is already dysregulated, meaning your body’s stress response is switched on more than it’s off, caffeine pushes the body to use the resources the body doesn’t have. Here’s what actually happens: ⚡️Caffeine triggers the release of cortisol and adrenaline, the same hormones you use to respond to danger ⚡️ Your heart rate, blood pressure, and blood sugar rise to mobilize fuel for action ⚡️ But when your system’s already running on empty, this stimulation forces your adrenal
When your nervous system is already dysregulated, meaning yo…
35 views2 months ago
FacebookDeanna Rose
What does having a “dysregulated nervous system” actually mean; Your nervous system’s job is to keep you alive. When it senses threat—real or remembered—it activates survival responses: fight, flight, freeze, or fawn. The problem isn’t the response. The problem is when your body never gets the signal that it’s safe to stand down. Your body learned that being alert was safer than being at ease. So it stays on. Or shuts down. Even when life looks fine on paper. That doesn’t make you broken. It mak
1:39
What does having a “dysregulated nervous system” actually mean; Y…
47 views1 month ago
FacebookSarah Hertzog
Most people don’t realize that a dysregulated nervous system is behind so much of what we call “stress” — the racing thoughts, the tight chest, the sudden mood swings, the exhaustion that no amount of rest seems to fix. It’s not just in your head. It’s your body’s way of saying, “I don’t feel safe.” When your nervous system stays stuck in survival mode, every part of you feels it — your sleep, digestion, hormones, and focus. You can’t think your way out of it, because the imbalance isn’t mental…
Most people don’t realize that a dysregulated nervous system is b…
81.9K views2 months ago
FacebookSoma Breath
5.3K views · 101 reactions | Dysregulated nervous system | Mathew Martorana | Facebook
1:24
5.3K views · 101 reactions | Dysregulated nervous system | Ma…
2.1K views1 month ago
FacebookMathew Martorana
18 reactions | Your brain isn't broken 易 Your anxiety stems from a dysregulated nervous system and an overactive limbic system that has become "stuck" in a chronic threat-detection mode. Retraining your brain can help. | DNRS | Facebook
1:20
18 reactions | Your brain isn't broken 易 Your anxiety stems fro…
274 views1 week ago
FacebookDNRS
6.7K views · 125 reactions | Why does our nervous system become...
1:08
6.7K views · 125 reactions | Why does our nervous system become...
3.1K views1 week ago
FacebookDr Alex Howard
714K views · 1.3K reactions | If you have a dysregulated system you...
0:05
714K views · 1.3K reactions | If you have a dysregulated system you...
20.9K views1 week ago
FacebookBeth Pogue
1:15
When your nervous system is dysregulated, your cells lose char…
8.1K views6 months ago
FacebookMindvalley
0:09
1.8M views · 20K reactions | Do you have these thoughts often? You...
866.9K views4 weeks ago
FacebookGerard Hall
12:59
Trauma, Triggers, and Emotional Dysregulation: 10 Ways to Regulat…
Jun 21, 2022
therapyinanutshell.com
1:03
3 Signs Your Nervous System Is Dysregulated
849 views4 months ago
YouTubeJoyful & Present, by Rochelle Walsh, LSCSW
0:56
signs of a dysregulated nervous system
1.3K views4 months ago
YouTubeKav Lindgren
22:19
You Aren't Broken, You're Dysregulated: Signs of "Survival …
8 views1 month ago
YouTubeThe Shadow Logic
1:07
3 Signs Your Nervous System is Dysregulated | Mental Health Tips
7 views3 months ago
YouTubeRise with Jewels
0:11
Dysregulated system and emotions
8 views4 months ago
YouTubeCreative Mind Videos
1:36
Star Jesse Taylor on Instagram: "What you’re missing regarding y…
24.9K views3 weeks ago
Instagramstarjessetaylor
0:26
Courtney English | Pediatric Occupational Therapist on Instagr…
31.5K views1 month ago
Instagramcourtneyenglish.ot
1:13
6 signs your nervous system is dysregulated — and how to start h…
6.7K views7 months ago
TikTokliveleantv
0:08
Understanding Dysregulated Kids: A Supportive Approach
1K views4 months ago
TikTokthehappymama_8
Signs of Dysregulated Nervous System: Explained
179.1K viewsSep 14, 2024
TikTokselfexperimenting
Understanding Dysregulated Nervous System and Healing
1.2K views8 months ago
TikTokkatiedelimon
When we’re living in a dysregulated state our body thinks we are const…
24.7K viewsMay 31, 2024
TikTokthathealingfeeling
Replying to @laurasadeventures #greenscreen SIMPLE SIGNS YOU…
84.5K viewsJan 3, 2024
TikTokgiuliahalkier_
You can’t think your way out of a dysregulated nervous system - it t…
77.1K viewsNov 3, 2022
TikTokdanadozzyy
The Dysregulated Nervous System
10.8K viewsMar 25, 2021
YouTubeBenjamin Fry
How to know if your nervous system is dysregulated
274 views7 months ago
YouTubeShaan Kassam
Understanding Child Dysregulation: Signs and Support
1.3K views8 months ago
TikTokyoursensoryot
If you’re constantly around dysregulated people, you’re more …
822.7K viewsOct 16, 2022
TikTokdanadozzyy
Understanding Dysregulation: Identifying Signs and Providing S…
228.3K viewsJul 26, 2022
TikTokconnectflowgrow
#greenscreen Why your nervous system is dysregulated. please st…
22.4K viewsJul 16, 2024
TikTokgiuliahalkier_
See more videos
Static thumbnail place holder