Including results for scapular push up videos.
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Scapula Push Up ➡️ Exercise for the Serratus Anterior muscle (rarely trained and often "forgotten")
0:29
Scapula Push Up ➡️ Exercise for the Serratus Anterior muscle (rarely trained and often "forgotten")
3.7K views7 months ago
YouTubedr. Adrian Setiaji
Scapular Push-Up Exercises
0:58
Scapular Push-Up Exercises
477 views2 months ago
YouTubeMy Complete Health
🚨 Your Shoulder Blades Should Move Like This | Scapular Push-Up
0:11
🚨 Your Shoulder Blades Should Move Like This | Scapular Push-Up
905 views2 months ago
YouTubeFitness Lab
How To Do Knee Scapula Push-Ups | Correct Form
0:49
How To Do Knee Scapula Push-Ups | Correct Form
1K views1 month ago
YouTubeCalixpert
Scapula push-up Correct form by andry strong #beginner #pushups #tutorial #shorts @andrystrong1
0:26
Scapula push-up Correct form by andry strong #beginner #pushups #tutorial #shorts @andrystrong1
734 views2 months ago
YouTubeWeshal Calisthenics
5 One‑Arm Push‑Ups Each Side → Push‑Up Circles → Scapula Control | Push‑Up Challenge #fitover40
1:28
5 One‑Arm Push‑Ups Each Side → Push‑Up Circles → Scapula Control | Push‑Up Challenge #fitover40
465.1K views6 months ago
YouTubecodecaine
Scapular Stability: Strong at 50+ | Scapular Push-ups Tutorial
1:05
Scapular Stability: Strong at 50+ | Scapular Push-ups Tutorial
430 views4 months ago
YouTubeBalance & starke Gesundheit
1:35
Reverse Plank Scapular Push-Up - The Posture Antidote You’ve Never Tried
186 views3 months ago
YouTubeSouth Jersey Physical Therapy
0:39
Serratus Push-Up｜Serratus Anterior Activation & Scapular Control
16 views3 months ago
YouTubeFH5 PrehabLibrary
1:42
Shoulder Blade Pushups: The Posture Hack #exercise #fitness
163 views4 months ago
YouTubeAsana at Home Online Yoga
0:55
Scapular push up to dolphin pose | TSC
279 views2 months ago
YouTubeEsteban Tierra Arias
0:19
Supersatz Stability Four Tap Plank - Scapula Push Up #supersatz #plank #scapula
2.1K views2 months ago
YouTubeCoach Basti
0:44
Scapular Push Up для Здоровья Плеч
1.3M views10 months ago
TikTokanatomy.of.motion
0:35
How to Perfect Your Striq Form Push Up: Tips and Techniques
2.2M viewsDec 31, 2022
TikTokstriqfit
1:02
Scapula Push Ups: Complete Technique Tutorial
670K viewsJun 9, 2025
TikTokpavlenko_workout
0:15
Scapular push-ups train the muscles that control shoulder blade stability. Keep your arms straight and move only through the scapula. Push them apart to activate the serratus anterior, then squeeze together to load the rhomboids through full range. #ShoulderHealth #posture #Strength #mobility #synermuscle
272.5K views7 months ago
TikToksynermuscle
0:12
Scapula Mobility/Stability Exercise! #Calisthenics #CalisthenicsTips #StreetWorkout #Strength #Fitness #CalisthenicsWorkout #BodyweightWorkouts #explore #PushUps #Abs #shouldermobility #shouldermobilityexercises #scapularmobility #scapularstrength #scapularwinging #scapularstability #scapularretraction #scapularpushups #scapulapushups
1.6M viewsMay 18, 2022
TikTokgabosaturno
0:10
Please Read and Hit the PLUS BUTTON! Scapular Push Up are often underrated and not commonly practiced in many exercise routines, despite their many benefits for shoulder health and overall upper body strength. The main muscle targeted by scapular push ups is the serratus anterior which helps you hold good posture, stabilize shoulder, building your punching power and reducing the risk of shoulder injuries. Note! the percentage animation are approximate numbers! Follow for more content! #gym #work
1.1M viewsFeb 23, 2023
TikTokflamurjonuzi
0:22
Want to build strength for the Planche? ⬇️ Here’s a beginner-friendly workout to start building the necessary foundation! 💪 1️⃣ Scapula Push-Ups Start in a push up position with straight arms. Protract and retract your scapula (shoulder blades) by lowering your chest slightly without bending your elbows. Focus on controlled movements. 2️⃣ Planche Leans From a push up position, shift your body weight forward over your hands. Keep your arms straight and your core engaged, while rounding your uppe
439.5K viewsJan 11, 2025
TikTokjacquescoaches
0:52
Effective Scapular Push-Up Exercises for a Great Warm Up
71.6K viewsAug 1, 2022
TikTokmvmtstrength
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Short videos

0:29
Scapula Push Up ➡️ Exercise for the Serratus Anterior muscle (rarely trained
3.7K views7 months ago
YouTubedr. Adrian Setiaji
0:58
Scapular Push-Up Exercises
477 views2 months ago
YouTubeMy Complete Health
0:11
🚨 Your Shoulder Blades Should Move Like This | Scapular Push-Up
905 views2 months ago
YouTubeFitness Lab
0:49
How To Do Knee Scapula Push-Ups | Correct Form
1K views1 month ago
YouTubeCalixpert
0:44
Scapular Push Up для Здоровья Плеч
1.3M views10 months ago
TikTokanatomy.of.motion
0:26
Scapula push-up Correct form by andry strong #beginner #pushups #tutorial #shorts
734 views2 months ago
YouTubeWeshal Calisthenics
1:28
5 One‑Arm Push‑Ups Each Side → Push‑Up Circles → Scapula Control | Push‑Up
465.1K views6 months ago
YouTubecodecaine
1:05
Scapular Stability: Strong at 50+ | Scapular Push-ups Tutorial
430 views4 months ago
YouTubeBalance & starke Gesundheit
1:35
Reverse Plank Scapular Push-Up - The Posture Antidote You’ve Never Tried
186 views3 months ago
YouTubeSouth Jersey Physical Therapy
0:39
Serratus Push-Up｜Serratus Anterior Activation & Scapular Control
16 views3 months ago
YouTubeFH5 PrehabLibrary
1:42
Shoulder Blade Pushups: The Posture Hack #exercise #fitness
163 views4 months ago
YouTubeAsana at Home Online Yoga
0:55
Scapular push up to dolphin pose | TSC
279 views2 months ago
YouTubeEsteban Tierra Arias
0:19
Supersatz Stability Four Tap Plank - Scapula Push Up #supersatz #plank #scapula
2.1K views2 months ago
YouTubeCoach Basti
0:35
How to Perfect Your Striq Form Push Up: Tips and Techniques
2.2M viewsDec 31, 2022
TikTokstriqfit
1:02
Scapula Push Ups: Complete Technique Tutorial
670K viewsJun 9, 2025
TikTokpavlenko_workout
0:15
Scapular push-ups train the muscles that control shoulder blade stability. Keep your arms
272.5K views7 months ago
TikToksynermuscle
0:12
Scapula Mobility/Stability Exercise! #Calisthenics #CalisthenicsTips
1.6M viewsMay 18, 2022
TikTokgabosaturno
0:10
Please Read and Hit the PLUS BUTTON! Scapular Push Up are often underrated and not
1.1M viewsFeb 23, 2023
TikTokflamurjonuzi
0:22
Want to build strength for the Planche? ⬇️ Here’s a beginner-friendly workout to
439.5K viewsJan 11, 2025
TikTokjacquescoaches
0:52
Effective Scapular Push-Up Exercises for a Great Warm Up
71.6K viewsAug 1, 2022
TikTokmvmtstrength
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