How To PROPERLY Run The Pro Agility Test (5-10-5 Shuttle Instructions)
7:41
YouTubeONEighty Athletics
How To PROPERLY Run The Pro Agility Test (5-10-5 Shuttle Instructions)
As the second installment in our Combine Crusher Series, we have the 5-10-5 Pro Agility. . Whether you are a football, basketball, soccer, or other athlete, the Pro Agility will typically be the number 1 drill coaches and scouts alike use to test your ability to change direction on a linear plane. . There IS a right way to run this agility ...
8.4K viewsMay 29, 2024
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