How EMDR Helps Your Brain Process Trauma Differently
0:42
YouTubeShoreside Therapies: Without the Couch
How EMDR Helps Your Brain Process Trauma Differently
EMDR therapy helps the brain process traumatic memories in a completely different way. In this short clip, Kristen Holmes LPC explains how EMDR uses bilateral stimulation—like tapping—to help the brain move through painful experiences similarly to REM sleep processing. Instead of feeling trapped inside the memory, EMDR can help people ...
3 views3 weeks ago
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EMDR is really effective for treating memories that are horrible or upsetting to think about. EMDR makes sure those memories are stored in the proper place so they’re not popping up unannounced and unwelcomed. #EMDR #PTSD #therapist #sarasota
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EMDR is really effective for treating memories that are horrible or upsetting to think
wellkindmentalhealth
What Is EMDR Therapy and How Does It Help Trauma?
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