14 Memory-Boosting Neurobic Exercises Backed by Brain Science
14 Memory-Boosting Neurobic Exercises Backed by Brain Science
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Neurobics are activities, or mental (cognitive) exercises that stimulate the brain, prevent memory loss, and improve memory recall. Just as physical exercise stimulates the muscles, so the muscle of the brain is stimulated with neurobic exercise. Try this exercise today! Let us know how you do! | Dr. Ryan Cedermark
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