Pullovers: Chest Or Lat Exercise? | Dumbbell Pullovers for Thick Chest | Dumbbell Pullover Technique
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YouTubeMaik Wiedenbach, New York City
Pullovers: Chest Or Lat Exercise? | Dumbbell Pullovers for Thick Chest | Dumbbell Pullover Technique
Pullovers: Chest Or Lat Exercise? | Dumbbell Pullovers for Thick Chest | Dumbbell Pullover Technique dumbbell slides with his chest so if you go down, and you pull over like this elbows apart that's for the lats right but bring them closer and drive them together now we're actually working the upper chest we also don't go as low, so this is ...
4.1K viewsDec 1, 2021
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