50K views · 407 reactions | Game recognizes game  | New York Post Sports | Facebook
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50K views · 407 reactions | Game recognizes game  | New York Po…
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FacebookNew York Post Sports
Here’s some simple rebound Med Ball drills we plug in during our Prep Phase for Off Season Baseball. - Low level. Low impact. Fast and staying through full ROM. - We’re building that foundation before we build up. - #OTANation #overtimeathletes #baseballoffseason #baseballoffseasontraining #baseballtraining #medballworkout | Overtime Athletes
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Here’s some simple rebound Med Ball drills we plug in during our Pr…
2K viewsApr 23, 2023
FacebookOvertime Athletes
TRAINING TRYOUT 📝 Footwork set and fast release passing ✅ What is SUPER important in this set is you will notice the second player fumbles the ball during her turn and instead of giving up she continues to work the drill and incorporates the mistake... Fumbles happen in a game all the time, so it’s important that when they happen in training you get on with the task and finish the drill strongly💪🏼 Video credit 📽 Rep Ready Program Pre Season Program registrations now open 💁🏼‍♀️ 🌟 https://w
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TRAINING TRYOUT 📝 Footwork set and fast release passing ✅ What i…
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