Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session (12km fartlek) 🌙PM: 1-hour afternoon recovery run (10km easy) Most runners start the day fasted for the first workout with a black coffee or chai tea. Food in Kenya for runners is all whole food ingredients, home made and high-carb to fuel
1:33
Training with the best runners on this planet for 14 days🇰🇪 I lived in Ite…
12.3K views2 weeks ago
TikToklambrosarmy
Why your running gets better but your body doesn’t change Your fitness goes up. Your pace improves. But your shape stays exactly the same. This is the most common problem I see. Running improves endurance. Not metabolism. Your metabolism improves through fuel and muscle. That mix creates fat loss. That’s how I took my 5k from 27 minutes to 17 minutes while losing 12kg. That’s how my clients change fast without losing performance. Follow and comment “RUN” and I’ll send you the guide.
0:05
Why your running gets better but your body doesn’t change Your fit…
38.9K views2 weeks ago
TikTokfatlosswithwills2
Max softness. Max energy. Max flow. One of those runs that just keeps going with @brooksrunning Glycerin Max 2. #BrooksPartner #GlycerinMax2 #LetsRunThere #FitnessLifestyle
1:06
Max softness. Max energy. Max flow. One of those runs that just keeps …
64.3K views3 weeks ago
TikTokmatthewscriv
I have a solution that I’d like to start in 2026 🙌🏽 #clothes #reuse #run #race
0:16
I have a solution that I’d like to start in 2026 🙌🏽 #clothes #reuse #run #race
565.2K views4 weeks ago
TikTokkrisrunnintina
What Really Happens After a Half Marathon?
0:18
What Really Happens After a Half Marathon?
27.3K views3 weeks ago
YouTubeJie and Mei Walters
RUN NAKED! 🌿✨
0:43
RUN NAKED! 🌿✨
781 views9 months ago
YouTubeThe Runderluster
He Created His Own Start Technique 💨 Fastest Japanese Sprinter 🇯🇵 #shorts #track #athletics #sports
0:18
He Created His Own Start Technique 💨 Fastest Japanese Sprinter 🇯🇵 #short…
3.7M views1 month ago
YouTubeAnotherTaleCut
1:00
Zarzour: Speed Challenges and Thrills
831.2K views2 weeks ago
TikTokzarzour48km
1:00
Normal skill VS King of bridge running
35.8M views1 month ago
YouTubeRandomDude
1:06
Had a seizure Thursday morning. Still running test to find out why | …
2.6M views3 weeks ago
TikTokhallie.caudill
0:19
#zarzour #speed | zarzour
10M views3 weeks ago
TikTokzarzour48
1:22
GLEN POWELL FILLS OUT THE GOAT ACTION STAR BRACKET 💨 🍿 …
62.7K views2 weeks ago
TikTokbroadcastboys
0:31
Los Runners Regresan a sus Andanzas de Forma Graciosa
205.5K views2 weeks ago
TikTokluiyisantiagolucumilerma
0:11
Quay trend mà tưởng côm ao vị chùi #quangtuan #runningmanvietnam…
302.5K views1 week ago
TikTokquangtuanofficial0302
0:52
Last one had a DIFFERENT technique
17.3M views1 month ago
YouTubeRandomDude
0:10
THE MUSIC BEAR😂 #animals #funny #fyp #viral #bear | bear
40.2M views3 weeks ago
TikTokviralai04
1:02
Box Office Weekend Update: Now You See Me and More
1.4M views1 month ago
TikTokvetzmovies
0:12
Kiwifruit & Arrow: The Infinite Loop Will the arrow hit the Kiwifruit? W…
914K views1 week ago
TikTokin_visible_world
2:51
The runs girl part 2..full story on YouTube L!nk on my bio.. #african…
4.1M views1 month ago
TikTokteestorytimee
5:44
New York City Marathon: A Journey with My Sister
1.7M views1 month ago
TikTokameyamarieokamoto
See more videos
Static thumbnail place holder

Short videos

3:02
79K views · 187 reactions | Temple run2 gaming video …
34.8K views2 weeks ago
FacebookRunning game play
0:19
141 reactions · 30 shares | Amazing foyer makeover o…
15.9K views2 weeks ago
FacebookMcKinnon Building Services LLC
0:53
168 reactions · 16 shares | Building new bridges safel…
20K views1 week ago
FacebookInland Rail
0:14
SA Water is undertaking the biggest upgrade in decade…
16.8K views1 month ago
FacebookSA Water
0:24
Game Over For Here 🤣 Say no more 🪄💐❤️ Follow for more …
359.4K views4 months ago
FacebookSossam
0:21
34K views · 6.1K reactions | New England Patriots runni…
42.7K views1 week ago
FacebookChristhlete
0:36
What if every game day felt like a tailgate party... but at …
3.1K views1 week ago
FacebookCincinnati Pergola LLC
0:07
36K views · 3K reactions | This is your sign to start bu…
150.2K views1 week ago
FacebookRuben The Builder
1:21
UNC’s players-only meeting after the Navy game is exac…
20.4K views1 month ago
FacebookOG Triangle Media
1:39
138K views · 1.7K reactions | Ep 62 – World’s Largest Ho…
77.8K views2 weeks ago
FacebookHarsh Solanki
0:25
5.4K views | Stay up on the latest drip in the game wit…
940.4K views1 week ago
FacebookRockstar Original
1:28
18K views · 763 reactions | EPISODE 19: this one HUR…
10.2K views2 weeks ago
FacebookEmma Moriarty
0:11
190 reactions · 4 comments |  Fear of flipping over? Ne…
12.8K views1 week ago
FacebookMind Body Paddle
0:34
3.8K views · 31 reactions | The Su!c!de Step over has …
1.9K views2 weeks ago
FacebookSweatnglow
0:06
3.4K views | As he rushed toward his flight, a man trip…
4.5K views1 week ago
FacebookKingMaster
0:19
Cheers Before The Start Racing 😱
287.1K views1 week ago
YouTubeRonit
1:01
A Peaceful Cozy Game Where You Build Tiny Worl…
6.2K views1 week ago
YouTubeGravityBoosted
0:47
It encourages wild energy
9.4K views2 weeks ago
YouTubethe DM Lair
0:28
Top 5 Bast Character Subway Surfers #shorts #short
21.6K views2 weeks ago
YouTubeMDKK GAMING
0:16
Secret Build Hack That Changes Everything in Min…
10.6K views1 week ago
YouTubeAYUSH GAMING
Static thumbnail place holder