Serratus Anterior Muscle Anatomy Explained | Function, Origin & Exercise Tips#shorts
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Serratus Anterior Muscle Anatomy Explained | Function, Origin & Exercise Tips#shorts
The serratus anterior is a key muscle located on the side of your chest, running along the ribs. It originates from the upper eight or nine ribs and inserts into the medial border of the scapula. This muscle is often called the “boxer’s muscle” because it helps protract the scapula, allowing pushing movements like punching or pushing ...
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