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Wrestling for Beginners: Your First 5 Moves to Master
Join the #1 Online Wrestling Academy in the world ️ https://www.skool.com/iron-faith-academy 00:19 MOVE #1 The Double Leg 02:43 MOVE #2 Sprawl 04:08 AD 04:41 MOVE #3 Cement Mixer/DJ 05:53 MOVE #4 Cradle 07:56 MOVE #5 The Stand Up
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