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12:16
YouTube
Dr. Tracey Marks
OCD Intrusive Thoughts: 4 Examples and A Look Into Compulsions
Obsessive compulsive disorder is an anxiety disorder whereby you have either obsessions or compulsions or both. Most people have both but you can have one or the ...
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💙 October is Obsessive Compulsive Disorder (OCD) Awareness Month. Many people misunderstand OCD, often thinking it’s just about being neat or organized. In reality, OCD is a serious mental health condition involving unwanted, intrusive thoughts and repetitive behaviors that can be time-consuming and distressing. 💚 The truth is, OCD is treatable, and recovery is possible. With the right support and therapies like Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), peo
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