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Instagramavantgardemethod
Ash Mensforth | Pilates Instructor on Instagram: "✨Barre X Reformer✨ High Back Chair Variation Fusing a classic barre exercise into a reformer class is my forte! Any this combo is
25 likes, 3 comments - avantgardepilates on September 29, 2025: " Barre X Reformer High Back Chair VariationFusing a classic barre exercise into a reformer class is my forte! Any this combo is sure to set your thighs on🔥 How to:• Footbar all the way up•🟡 Spring• Feet flat on platform • Long loopsGet creative with the flow in your ...
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