EFT Tapping isn’t just another wellness trend – it’s a powerful practice backed by science that actually lowers your cortisol levels, helps regulate your nervous system, and creates that deep relaxation we’re all craving. When you tap on these specific acupressure points while focusing on what’s bothering you, you’re literally sending calming signals to your brain. This turns down that constant fight-or-flight response and starts rewiring your neural pathways toward more ease, better focus, and

879K views · 38K reactions | Tapping, Técnica de Liberación Emocional (EFT) Aqui te comparto la técnica que es muy sencilla y se que te va a funcionar rapidisimo para cosas mas inmediatas como un dolor, miedo, ansiedad, depresión, etc y si lo que buscas son cosas mas a largo plazo como un amor , mejorar la economía, cambio de trabajo etc aplicala durante al menos 21 días diariamente antes de pasar a otra situación! #FelizDomingo  | Lorena Herrera | Facebook

7.6K views · 100 reactions | EFT Tapping is transforming schools by...

77K views · 7.6K reactions | Emotional Freedom Technique (EFT), also...