Chen style tai chi.. Chen is the original Tai Chi style reflecting its martial art origin and techniques, It is artistic and rich in combat technique. As well as characterized by soft and vigorous movements combined. It features dynamic punches, internal power and spiral force (chan ssu jun). Join us at @taichicity Learn to master Tai chi & Qigong with our awesome students and instructors. One step at a time. All levels welcome. 🙏 Taichicity@gmail.com 44 7429092330 www.taichicity.com #taichicit
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Chen style tai chi.. Chen is the original Tai Chi style reflecting its …
31.6K views4 months ago
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Traditional Chen Style Tai Chi is the root of all Tai Chi. It began in the Chen family village in the 1600s, with General Chen Wangting, who blended battlefield techniques with Daoist philosophy. Chen style was created not as gentle exercise, but as a martial art - a way to train the body, protect the village, and cultivate balance in life. In Chen style we coil and uncoil, spiraling like a spring. We root deeply into the ground and release explosive energy through fa jin. Every movement has mar
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Traditional Chen Style Tai Chi is the root of all Tai Chi. It began in the C…
29.7K views7 months ago
FacebookTai Chi City
Chen style Tai Chi is the oldest of all the Tai Chi styles, and it carries within it the roots of the art. What makes it unique is its balance of softness and strength, what we sometimes call yin and yang in motion. You’ll find slow, flowing movements alongside sudden bursts of energy. This contrast helps us connect both to the calm and the powerful aspects within ourselves. For beginners, Chen style offers many benefits. The circular movements loosen the joints, strengthen the legs, and improve
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Chen style Tai Chi is the oldest of all the Tai Chi styles, and it carries wi…
80.8K views7 months ago
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