How eating more fruit helped me achieve normal blood sugar 🍎✋
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YouTubeMastering Diabetes
How eating more fruit helped me achieve normal blood sugar 🍎✋
Doctors have been telling people with diabetes to avoid fruit for decades… but what if that advice was wrong? 👇 Nearly 100 years ago, the first study on fat intake and diabetes was published. Somewhere along the way, the medical community lost its way — pushing low-carb, high-fat diets that left people afraid of fruit. But here’s what ...
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