How To Use Lifting Straps: 5 Easy Steps To Lift More Weight
How To Use Lifting Straps: 5 Easy Steps To Lift More Weight
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How To Use Lifting Straps
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Do you know how to use your lifting straps? Here’s your GUIDE 🤝🏼 hope it helps. TAG your gym bff!📖 Benefits with using lifting straps:Using lifting straps allows you to hold onto more weight, prevent your grip from being a limiting factor and possibly improve muscle activationLifting straps help reduce the tension placed on your forearm and biceps, allowing you to continue your reps until you reach the actual stimulus required for muscular growth and development. However, it’s always good to
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