A message from Jaci In February, the Marico River decided it wanted a room with a view - and Jaci’s was suddenly underwater. Fast forward through the mud, and here we are, bouncing back - bolder, and brighter. From now on, it’s simply Jaci’s — no more Tree Lodge, no more Safari Lodge. Just one vibrant, wild-hearted home in the bush. Here’s what’s waiting for you: 10 brand-new Safari Suites overlooking the riverine wilderness Nare Villa – exclusive, with its own chef & guide (available 20 Dec – 5
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A message from Jaci In February, the Marico River decided it wante…
43.5K views2 months ago
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Jaci | Women’s Hormone & Metabolism Coach 💎 on Instagram: "Low-carb doesn’t make you disciplined. It makes your body defensive. Here’s what happens when carbs disappear: • Cortisol spikes • Thyroid conversion tanks • Hormones stop communicating -->> Your body clings to everything it can — calling it “fat-loss resistance.” Carbs are your body’s primary energy source. They’re essential for rebuilding a responsive metabolism and restoring safety in the body. Inside The G.L.O.W. Method™, we don’t d
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Jaci | Women’s Hormone & Metabolism Coach 💎 on Instagram: …
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Jaci | Women’s Hormone & Metabolism Coach 💎 on Instagram: "The weekend shouldn’t be an escape from your life — it should be your opportunity to get ahead. No, you can’t control every week… but you can create systems that support you through it. Here on my Sunday non negotiables: 1. Clean up the clutter that’s crept onto counters and corners all week. A cluttered space = a cluttered mind, and we don’t need any more chaos living rent-free. 2. A full house reset — clean sheets, clean towels, clean
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Jaci | Women’s Hormone & Metabolism Coach 💎 on Instagram: …
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jaci&gal / humor on Instagram
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Jaci | Women’s Hormone & Metabolism Coach 💎 on Instagram: "If you’re exhausted from doing everything right and still getting nowhere— this one’s for you. You’ve starved, sprinted, and stressed your body into silence—then called it “discipline.” And I get it. Because I’ve been there too. The answer was never to eat less and move more. It’s to finally support your body so it feels safe enough to let go. Fuel it properly. Feed it consistently. Sleep like it matters. And for the sake of everything,
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Jaci | Women’s Hormone & Metabolism Coach 💎 on Instagram: …
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